Best Study Habits for High School Students

High school brings more challenging classes, busier schedules, and the first steps toward preparing for college or future careers. Developing strong study habits now can make a huge difference in both academic success and stress management. Here are some of the best habits students can build to stay on top of their studies.

1. Create a Consistent Study Schedule

Rather than cramming the night before a test, encourage your teen to study a little each day. Setting aside a regular time — even just 30 minutes — helps information stick better and reduces last-minute stress.

2. Find the Right Study Space

A quiet, organized space makes studying easier. This could be a desk in their room, a spot at the kitchen table, or even the local library. The key is a place with minimal distractions and everything they need within reach.

3. Break Work Into Smaller Chunks

Studying in shorter bursts (25–30 minutes) with quick breaks in between is often more effective than long, unbroken sessions. This technique, sometimes called the “Pomodoro method,” helps keep focus high and prevents burnout.

4. Take Good Notes

Encourage your student to experiment with note-taking methods like outlining, color-coding, or mind-mapping. Writing things down in their own words helps deepen understanding.

5. Limit Multitasking

Trying to study while texting or scrolling through social media reduces focus and retention. A simple rule like “phones away until the break” can help build better concentration.

6. Use Practice, Not Just Reading

Re-reading a chapter isn’t always enough. Quizzing themselves, making flashcards, or explaining a concept to someone else are proven ways to reinforce learning.

7. Get Enough Rest

Sleep is one of the most underrated study tools. A tired brain can’t absorb or recall information as well as a rested one. Encourage consistent sleep schedules, especially before big tests.